Masculine and Feminine Integration (22 Convention Speech 2020)
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Cornerstone Content
Masculinity and Tension
A new year, a new manosphere motif. First it was cold showers, then black coffee and rare steaks. Now the current fad among the gentlemen on Twitter seems to be semen retention. The idea going around is that “holding it in” isn’t simply good from a health standpoint (there are a lot of nutrients in
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5D Frame
Last September I took a week off to hike 80 miles of the Appalachian Trail, from the start of the Delaware Water Gap in NJ to Greenwood Lake, NY. Not such a tough hike, really. Even amateurs manage 15 miles a day up and downhill — I would be averaging only 11-12 — and this
The 3 Dimensions of Attraction
Those of you familiar with my work should be familiar at this point with my work on the three pillars of attraction. (I gave a great speech on it in 2019 at the 21 Convention – if you missed it, check it out) However, if you’ve been following me recently on twitter, you’d also see
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What To Do If You’re Losing Your Hair?
Men don’t usually talk about plastic surgery. When they consider looks, it’s mostly in the category of fitness. If you have a “meh” feature, or if your face looks a bit weathered — if you’ve got muscle, you look like a man. You’re good. But if there’s one cosmetic area guys tend to be particularly
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Why I’m Not The “Systems” Guru
An occasional concern I get from prospective clients is whether there is going to be “actionable advice” in our workings together. They know I get “deep work” and know my stuff about women… but will I tell them specifically what to do and say to a girl? Are they gonna get the right homework assignments, and systems
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PSA For Tomi Lahren (And Everyone Else)
As usual for most mornings, today I woke up, and after some light reading and journaling checked twitter to see what dumb stuff was going on in the world (and what clever takes my mutuals had to say about it). But to my surprise, today in my DMs weren’t questions about some situation with so-and-so’s
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How To Date Online Today (7 Rules)
I tweeted out today some observations about what’s happening in the online realm. Which, considering this stuff is my “business” — might be considered a bit risky. “Wait Pat, you’re saying that your clients aren’t getting great results online? What does that say about you?” It says I’m honest. It’s not just my clients, it’s
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3 Ways To Handle A Height Objection
We talk a lot about things you can do to improve yourself with women. Getting in shape. Becoming a social kingpin. Learning game and seduction. And of course, getting your beliefs sorted so you have unshakable confidence. (Get my masterclass if you want to level up on these) But there are unfortunately some things we
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Is Dating Younger Women OK?
One of the big divides between “red pill” / pick up communities and the mainstream is about age. Which age of a girl is appropriate for a guy to date, and which isn’t? A lot of people, older women of course, but even other middle aged guys with daughters… find the impulse to date “low”
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