The morning of January 21st, 2021, I woke up at 3AM. For some reason, I felt uneasy. Uncharacteristically, I felt the need to read the Bible, and after reading a few passages, spent the next 2 hours praying. Eventually I realized I wasn’t going back to sleep, so I decided to take a walk. It …
What I Learned Fasting 8+ Days . A bit of a different topic from our usual ones. But was asked by a few of you to talk about my experience the other week fasting for 8.5 days (205 hours to be precise). And considering I didn’t journal throughout the process, this is probably a good …
The 5 Types of Guys I Work With Unsurprisingly for a dating and relationship coach, I’m frequently asked “what sort of stuff do you work on with clients?” To my embarrassment, I am usually pretty poor at answering this question. In most professions these days, you are essentially a specialist. And this is no different …
If there is one topic that gets the average man to swallow his pride and seek out relationship advice, it’s sex. And the reason is simple: for the vast majority of men, the longer they are in their relationship, the less sex they have. The “honeymoon phase,” where a man and his woman sleep together …
A new year, a new manosphere motif. First it was cold showers, then black coffee and rare steaks. Now the current fad among the gentlemen on Twitter seems to be semen retention. The idea going around is that “holding it in” isn’t simply good from a health standpoint (there are a lot of nutrients in …
Last September I took a week off to hike 80 miles of the Appalachian Trail, from the start of the Delaware Water Gap in NJ to Greenwood Lake, NY. Not such a tough hike, really. Even amateurs manage 15 miles a day up and downhill — I would be averaging only 11-12 — and this …
Those of you familiar with my work should be familiar at this point with my work on the three pillars of attraction. (I gave a great speech on it in 2019 at the 21 Convention – if you missed it, check it out) However, if you’ve been following me recently on twitter, you’d also see …
Men don’t usually talk about plastic surgery. When they consider looks, it’s mostly in the category of fitness. If you have a “meh” feature, or if your face looks a bit weathered — if you’ve got muscle, you look like a man. You’re good. But if there’s one cosmetic area guys tend to be particularly …
