THE REAL OBESITY EPIDEMIC (WHY WE NEED HORMESIS) Contrary to popular belief, exercise damages your cells. When you exert yourself physically, your body creates large amounts of “free radicals,” exposing your cells to what scientists call oxidative stress. And oxidative stress is bad news, brother. It is responsible for all sorts of health conditions such as …
Hey fam – today we’ve got a something special for you… a guest post from an up-and-coming entrepreneur, Marshall Cook, about moving on from a relationship when you have no closure. Marshall works with millennials who want a leg up in their branding and who are looking to achieve high-performance. I’ve been following him the last two months and there’s no …
HOW DO YOU MAKE AN IMPACT? FIND YOUR NICHE, IN DATING AND IN LIFE. I was sitting on my cramped little bed at Penn with her, talking about life. I was dreaming about things – big things I could accomplish. After all, I had great ideas. I was capable of so much. But when she …
How Do You Make An Impact In Dating and In Life? Find Your Niche. Read More »
